mexican sugar menu nutrition

Our shredded chicken simmered in red mole sauce made from peanuts, sesame seeds, chocolate, cookies, and other ingredients. Served with a crispy salad bowl of lettuce, tomato, sour cream, and side of rice. Served with lettuce, tomatoes, onions, avocados and rice. Pulled chicken or brisket rolled in corn or flour tortillas fried to golden crisp perfection. Nachos J Nutr Sci Vitaminol (Tokyo). All Rights Reserved. A staple meal from the small villages of Mexico, this dish consists of corn chips smothered in our tomato sauce or salsaverde, topped with shredded chicken and queso fresco crumbles. Juicy marinated steak, chicken and shrimp fajitas sauted with bell peppers and onions served on a sizzling skillet. Even if you split them, you could still take in more calories and fat than if youd had a cheeseburger. Instead of toppings that add a lot of calories, lean beef, grilled chicken . SJs cheese enchiladas dressed in red guajillo sauce topped with diced grilled carne asada or chicken and pico de gallo. Factor in toppings like guacamole and sour cream, and youll get most of your days calories and sodium in one meal. grilled skirt steak on a sizzling iron plate with grilled onions, bell peppers, and fried potato wedges. Nuts While we do not use any nuts in our recipes, some ingredients we use may have been processed in facilities that do package nuts and/or nut product. Meat and fish dishes are sometimes cooked in heavy oils and sauces, negating some of their nutrition benefits. Four flautas sprinkled with queso fresco crumbles, served with sour cream,guacaside salad and one side of your choice. Find A Chipotle. Handcrafted withchilesalt, tomato juice and freshly squeezed lime juice, made with your choice of imported Mexican beer. Includes your choice of soft tortillas and achilefrito. Topped with lettuce, sour cream,picodegallo, and San Joses cheese. A hand-rolled corn tortilla, dressed in red guajillo enchilada sauce, and sprinkled with San Joses cheese, filled with your choice from above. We offer an array of other group dining options, please contact our large party coordinator for more information by calling the restaurant. Topped with blackened grilled chicken and crispy fried onions. The famous Mexican sandwich on toasted telera bread with lime mayonnaise, a spread of beans, queso fresco, lettuce, avocado, tomatoes, and onions. These less nutritious Mexican foods are higher in calories: Chips Next, you'll be able to review, place, and track your order. The comfort of a family meal with pot roast doesn't always mean peas & carrots. Served with rice and charro beans. Add some avocado slices to your main dish for heart-healthy monounsaturated fat, which can help lower cholesterol when used in place of saturated fat. Do you think firstor even at allof healthy food when you think about eating in a Tex-Mex restaurant? Traditionally served with Mexican rice and beans. Two flour burritos stuffed with our ground beef or shredded chicken and smothered in our chunky tomato burrito sauce. Add seasoned ground beef, guacamole &pico degallo. A few tips for savvy restaurant ordering: Plan flavorful, balanced meals with these tips: Cleveland Clinic is a non-profit academic medical center. This packs in the flavor, with no need for added fats. 5.79. Marinated pork topped with onions, pineapple, and cilantro. Choose up to two toppings from our delicious selections, plus jalapeos upon request. Served in pairs. Refried or black beans and SJs Cheese Dip. You can take home any leftovers from the meal to enjoy the following day while saving you time from having to prepare something else for your meal. That said, you can eat nutritiously at Mexican restaurants with a little thought and planning. Slow-cooked brisket, signature sweet pickled red onions, and fresh cilantro. Instead, order chicken or beef enchiladas with salsa or red sauce. Two classic tacos, Mexican rice and refried beans. grilled chicken breast smothered with Chihuahua cheese and ranchero sauce. In general, more nutritious options include fajitas, bean burritos, grilled chicken dishes, and soft tacos. Grilled chorizo on top of melted San Joses cheese in a hot skillet. Choose sauces wisely. A half-cup packs in 8 grams each of fiber and protein. One of the most popular items on a Tex-Mex menu is taco salad. The other problem is that it's difficult to calculate the exact calorie content of this energy-dense food. Traditionally served with Mexican rice and beans. Plus, research shows these beans have more disease-fighting antioxidants than many fruits and vegetables. Build your calorie, carb and nutrition information based on your selected meal below using the nutrition calculator. They also contain manganese, which acts as an antioxidant, supports bone health and energy metabolism and aids in wound healing. Skip extra fat and sodium for a healthier fiesta. grilled chicken breast, smothered with Chihuahua cheese and ranchero sauce. Fresh salad mix with fajita chicken, green chiles, cheese, avocados & tomatoes.. Taco Salad* Eat slowly and mindfully, stopping when you are full. Hearty chicken broth with pulled chicken breast, rice, diced avocado, pico de gallo, and tortilla strips. As a result, you can easily consume 1000 calories or more depending on how your meal is prepared. Content is reviewed before publication and upon substantial updates. Mexican Sugar has one of the best menus! An authentic, Tex-Mex institution serving delicious Mexican food made from scratch. Private party contact Kristin Booth: (972) 943-0984 Location 7501 Lone Star Drive, Suite B 150, Plano, TX 75024 Neighborhood Plano Cross street And research shows that a diet high in fried foods can raise your chances of diabetes and heart disease. Pick your choice(s): Ground Beef Shredded Chicken BeefTinga Refried or Black Beans Grilled Cactus Mix Premiums add 2.00 each Carne Asada Grilled Chicken Pork Carnitas Chorizo Al Pastor Shrimp add 3.00. Traditionally served with Mexican rice and beans, plus soft tortillas. Grilled diced carneasadaon soft grilled corn tortillas with fresh cilantro and onions upon request. Made with Oaxaca cheese, a spread of guacamole topped with marinated NY strip steak, fresh pico de gallo and Fresco cheese. El Vaquero Mexican Diner, Mexican Restaurant Sugar Land TX, From classic tacos and chimichangas to sizzling fajitas, El Vaquero has all of your favorite classic Mexican dishes! Chicken Steak Calexico. Our Classic crispy corn shell or soft flour tortilla with ground beef, shredded chicken, or juicy beeftinga. Jumbo flour tortilla shell stuffed with shredded chicken, fresh lettuce, tomatoes, cheese, and sour cream. Served with Mexican rice & refried beans. Sopapillas Red, Green, Mole, or Mixed Stuffed with pulled chicken. Melted SJs cheese galore, plus jalapeos upon request. Mexican, Latin, Spanish, Central American Special Diets Vegetarian Friendly, Vegan Options, Gluten Free Options Meals Lunch, Dinner, Brunch, Late Night, Drinks View all details meals, features, about Location and contact 7501 Lone Star Dr Ste B150, Plano, TX 75024-5643 Website Email +1 972-943-0984 Improve this listing Reviews (483) Write a review As if thats not enough, its usually served with a side of rice and refried beans. Serving brunch, lunch and dinner. A closer look shows there are plenty of healthy dishes to help you steer clear of a dietary disaster. Thats topped with scoops of high-fat cheese and sour cream. Filled with San Joses cheese, a spread of beans, and smothered in Cheese Dip. Fresh cactus tossed with diced onions, tomatoes, cilantro, freshly squeezed lime juice, and queso fresco crumbles. Serve it with a side of rice and beans and wrap it in soft warm tortillas for the . Mixed with pico de gallo, cilantro, avocado and jalapeos. Topped with lettuce, sour cream, guacamole, and pico de gallo. A grilled, white chicken breast topped with melted San Joses cheese, tomatoes, onions and bell peppers. Twochilesrellenos served withguacaside salad and two sides of your choice. Then pile on the veggies. Mixed greens, tomatoes, black olives, cheese, red onions and croutons. Refreshing muddled mint, Bacardi rum, freshly squeezed lime juice and a splash of soda! Discover unique small batch hand crafted cocktails and the intoxicating combination of local ingredients that are fresh and authentically Latin, a live wood grill and sultry Latin rhythms for the perfect Mexican comfort experience. Pass on flautas, chimichangas and burritos. Everything is made-from-scratch and prepared with authentic ingredients and traditional cooking methods. So what should you order? A pile of meat and cheese is sandwiched between two giant flour tortillas, then pan-fried. XL signature cheese dip with grilled steak, chicken, shrimp and fresh pico de gallo. We pivoted quickly to create a way for everyone to experience Mexican Sugar in a way that makes them feel most comfortable. Copyright 2023 Sirved Mobile Solutions Inc. v3.0 All rights reserved. Fried-food consumption and risk of cardiovascular disease and all-cause mortality: a meta-analysis of observational studies. Bite-size crispy corn flautas stuffed with your choice of shredded chicken, beef tinga, or mashed casa fries. Creamy Jalapeo, Honey Mustard, Cilantro Vinaigrette, Salsa Fresca. Served over a bed of white rice and small bowl salad mix. Its easy to indulge in Mexican food if you stick to a few standards. Review our restaurant nutritional guide and find essential nutrition info on all of our menu items. Served with guaca side salad and one side of your choice. Cant decide? Served with guacamole, sour cream &tomatoes. SJs cheese enchiladas dressed in green salsa topped with tender pork carnitas and thinly sliced sauted bell peppers and onions. Served with white rice and steamed veggies. Served with smoky chipotle cream. We do not endorse non-Cleveland Clinic products or services. Get heart-conscious tips for cooking and ordering healthy Mexican meals. Fresh avocados &Salsa Fresca, all mashedup. Your choice of pulled chicken or ground beef, smothered in cheese dip. 1/2 pound Angus beef topped with American cheese, sauted mushrooms, bacon, lettuce, tomatoes, red onions and Fronteras signature chipotle mayo. Made to order with fresh tomatoes, onions, jalapeos, cilantro and a hint of lime juice. With bell peppers, onions, pico de gallo, sour cream, tortillas, rice and beans. Other high-nutrient seeds often used in Mexican cuisine are pumpkin and chia seeds. Corn tortillas are more natural and less processed, making them a good source of fiber and magnesium (great for maintaining healthy muscles), not to mention they are significantly lower in calories, saturated fat, sodium and sugar compared to flour tortillas. Tacos do not need to include meat. Amaranth seeds, for instance, are packed with protein, fiber, calcium, healthy unsaturated fats, iron, magnesium and phosphorous. Our traditional whole tilapia flash fried to golden crisp perfection. Topped with Mexi blend cheese, sauce, lettuce, guacamole, sour cream and pico de gallo. Mexican Sugar is a beautiful restaurant. Guacamole Calories. The Sirved app is available for free on iOS and Andriod. Juicy beeftingaenchiladas dressed in spicy, smoky chipotle sauce. Topped with ranchero sauce. To give your meal a boost, add extra tomatoes, onions, and black beans. Look for one made with broth. El Vaquero has all of your favorite classic Mexican dishes! Both are good with tortilla chips, but keep an eye on how many of those you crunch -- they have about 18 calories each. Allergen Statement. Flash fried burrito filled with delicious ground beef or shredded chicken, rice, American cheese and black beans. Making your own meals at home will also save a few bucks, too. Nachos with your choice of fajita chicken, fajita beef or seasoned ground beef &guacamole. In fact, you can ask your server not to put it on the table at all. The dip provides plenty of healthy fat, but the calories in avocado add up quickly, so enjoy it in moderation. Six mini churros sprinkled with cinnamon sugar and served with a side of sweetened condensed milk and chocolate dipping sauce. Instead, prepare a margarita with a method using fresh . 00 cal. Chile con carne (hold the cheese and chips) Vanilla ice cream rolled in cereal and drizzled in honey. There are 2 ways to place an order on Uber Eats: on the app or online using the Uber Eats website. But some restaurants do it a bit differently. Fresh grilled Tilapia topped with a mango shrimp salsa. camarones de hacha) So most of the ingredients in authentic Mexican or Tex-Mex food are good for your diet. Most people dont. While the main ingredient here -- a chili pepper -- is healthy, this dish is anything but. That way you can control the portion sizes and choose lower calorie or low-carb ingredients. Consistent intake of fried foods can increase your risk of cardiovascular disease and stroke. Traditionally served with Mexican rice and beans. Mini burritos filled with NY strip steak, grilled onions and bell peppers. The traditional taco Mexicano, also known as street tacos! Good bets are black bean, chicken tortilla, and shrimp (caldo de camaron) soups. Even if you split the salad with a friend, you may be consuming more fat and calories than you need at one meal. Bank on beans. The acid cooks the fish, so theres no need for lots of oil. Chipotle Mexican Grill - Mexican Food - Restaurant & Catering. If you love to have a Tex-Mex inspired cocktail, either make a skinny margarita at home or enjoy one when you get to the restaurant. Sorry, we dont have photos for this restaurant right now. USDA FoodData Central lists margarita mix as having 300 calories per cup, primarily from the 72 grams of sugar. Mexico farms produce pumpkins, cacti, tomatoes, wild herbs and zucchini. Roasted chicken &cheese with Deluxe TomatilloSauce. Traditionally served with Mexican rice and beans. Whole grain and whole wheat options, such as whole wheat tortillas, are generally more nutritious alternatives. Tender, braised pork tips with onions, marinated in our secret citrus spices. Our own lime house blend made with house tequila, Triple Sec, and Sweet & Sour. Beeftinga, Mexican rice, andpicodegallo. But theyre often flavored with a big scoop of lard. Choose fajitas over quesadillas. Our Story. Cheese, grilled onions, bell peppers, mushrooms, spinach, tomatoes. Refried beans on the other hand may sound like a nutritious option, but it depends on how the restaurant prepares them. Corona Extra, Corona Light, Corona Familiar, NegraModelo,ModeloEspecial, Dos Equis Lager, Dos Equis Amber, Tecate, Sol, Heineken, Victoria, Bud Light, Budweiser, Miller Light, Coors Light, Michelob Ultra, ODouls, Jarritos, Mexican Coca-Cola, Assorted Soda. Topped with lettuce, sour cream, and pico de gallo. Our burrito starts with a foot-long flour tortilla stuffed with your favorite choice from below as well as Mexican rice, beans, San Joses cheese, lettuce, sour cream, guacamole, and pico de gallo. Fish tacos Your choice of steak or chicken with grilled bell peppers and onions on a bed of Frontera tortilla chips. Smothered in Cheese Dip and topped with lettuce, sour cream, guacamole, and pico de gallo. Jumbo flour tortilla shell stuffed with shredded chicken or ground beef, fresh lettuce, tomatoes, cheese, and sour cream. Served with tortillas. Mexican Rice Per 1 cup - Calories: 199kcal | Fat: 8.38g | Carbs: 28.57g | Protein: 3.35g Other sizes: 1 serving - 149kcal , 100 g - 82kcal , 1 oz - 23kcal , more. Grab a few corn tortillas and fill them with grilled spicy shrimp or fish, such as salmon, which is packed with protein heart-healthy omega-3 oils, for seafood tacos. Side dishes can really make or break a nutritious meal with additional ingredients that are full of flavor, but often high in saturated fats and sodium. These are Mexican comfort food, but theyre waistline-friendly. Our traditional homemade shredded chicken or pork tamales, dressed and steamed in a corn husk. Enjoy every bite at Applebee's! We have redefined Latin dishes with bold flavor; created with locally sourced fresh ingredients. After your plate is clean, enjoy the pleasure of your company and skip the high-fat treats. Sometimes it can mean fiesta! This easy recipe for melt-in-your-mouth Mexican Pot Roast uses salsa verde to create deep, delicious flavors. So how do Mexican food calories stack up? Your choice of grilled chicken or steak with rice, whole pinto beans, pico de gallo and your choice of tomatillo or red salsa. Beef enchiladas: 263 calories, 18 grams of fat, 4 grams of carbohydrate, 16 grams of protein Seeds were once staples to the Aztec diet, and are making a comeback thanks to their outstanding health benefits. You can get more than a days worth of calories, saturated fat, or sodium in a single meal. Served with soft tortillas. Pinto Bean Nutrition Facts and Health Benefits Served with choice of rice & beans, fries or mac & cheese. Served with rice. sign in. This is code for deep-fried burrito. Think that sounds unhealthy? Toastada chips, refried beans &cheese with lettuce, pico de gallo &jalapeos. Everything the California Burrito Jr. has to offer without the tortilla! A cooked-to-order assorted seafood soup slowly stewed in a red chile broth. In a taco or as a side, black or pinto beans are a healthy pick. Topped with our famous cheese dip. These healthier Mexican menu items will help you keep your eating plan on track: Gazpacho (a tomato-based soup traditionally served cold) Sirved does not guarantee prices or the availability of menu items. Good and hearty mexican food designed to hit the spot. Two beef enchiladas and your choice of rice or refried beans. Our juicy, shredded beef slowly cooked in a smoky chipotle sauce. A grilled whitefish fillet in our red garlic sauce with bell peppers and onions. Lonnie M, Hooker E, Brunstrom JM, et al. Check if the restaurant has the option of brown rice, which is much higher in fiber, protein, and other micronutrients compared to its white counterpart. Served with two sides of your choice, plus soft tortillas. Dietitian Kate Patton, MEd, RD, CSSD, LD, offers heart-smart tips for restaurant dining and at-home cooking. Includes your choice of soft tortillas and achilefrito. Incorporate seafood. Served with guacamole side salad and chipotle cream. Policy. When you make a few heart-smart choices, Mexican food can be tasty, fresh and healthy. Mixed with tomato, cilantro, avocado, mango, cucumber, green apple and red onion. Served with rice and your choice of refried, black, or charro beans. Shredded chicken, Mexican rice, and pico de gallo. Served with green leafy lettuce and a four blend Mexican cheese. Shaken on the rocks or frozen with salt, sugar, orchilesalt on the rim. Make your menu selection in advance. Serve up a protein-packed bean dish, whole grain brown rice or corn tortillas and a variety of fresh salsas while avoiding large amounts of red meats. Sirved does not guarantee prices or the availability of menu items. Love taco takeout as much as the rest of your city? When you look past all of the melted cheese, lard-filled beans and numerous carbs in Mexican food, you can find plenty of healthy options at Mexican food restaurants.The U.S. Food and Drug Administration (FDA) requires restaurants with at least 20 locations in a chain to disclose calories on the menu. Instead, opt for a leaner grilled chicken breast, grilled fish, or black or pinto beans. cheese, Mexican cream, onion and a sunny side up egg. Sultry Latin Cuisine. A fajita bowl sauted with fresh bell peppers and onions. Choose your favorite protein: Ground Beef Shredded Chicken Black Beans SJs Cheese. Thank you for signing up for email updates. Two juicy, grilled sirloin beef patties with San Joses cheese, lettuce, tomatoes, and red onions. This recipe packs in the flavor for just 330 calories and can be part of a budget-conscious meal plan. And if you add guacamole, youre now consuming 1465 calories. Served with fries. Menu 1- Ultimate Mexican Pot Roast. Our beef and pork are slow cooked until pull-apart tender. Good bets are black bean, chicken tortilla, and shrimp (caldo de camaron) soups. The fresh flavors are satisfying, which means less likelihood of craving unhealthy foods later. The chicken or veggie version has only about 300 calories. Delivery & Pickup Options - 317 reviews of El Cazador Mexican Restaurant "Being from Southern California, where the Mexican restaurants are cheap and plentiful, this restaurant is as close as you're gonna get to authentic Mexican food in this area of the country. Tilapia and shrimp marinated and cured in freshly squeezed lime juice. A rustic dish, juicy steak slowly simmered in red ranchero sauce with tomatoes, bell peppers, and onions. Made to order! The best way to enjoy Tex-Mex food while youre on a diet is to make it at home in your own kitchen. For example, consider any of the small entrees above. A Mexican restaurant's food may be lower in calories depending on the dish it serves. Choose from pork in salsarojaor chicken in salsaverde. Los Arcos, the giant, stucco-walled Mexican restaurant in Westminster, isn't filled with gorilla-suited high schoolers diving off 40-foot cliffs. Stuff a corn tortilla with some of your favorite grilled veggies. Served cold with saltine crackers. When you're looking for some delicious mexican food, Mexican Sugar is the place to come in Irving. Like if nachos had abig brother. Served with white rice and black beans. Sign up for all the latest and greatest Chuy's news. CALCULATE. Seasoned ground beef, roasted chicken or cheese with your choice of SignatureSauce. Topped with pico de gallo and Mexican cream. Ask your server not to bring fried tortilla chips to the table. Hand-rolled, deep fried crispy corn flautas filled with our shredded chicken, juicy beeftinga, or mashed casa fries. Instead, order some grilled shrimp or veggies for appetizer. While guac is loaded with healthy fat, its also high in calories, so watch how much you have. Top with lettuce and salsa, which packs plenty of flavor for just 5 calories a tablespoon. Theyre usually slow-cooked with onion, garlic, and spices. Chicken, Shrimp, Steak, Carnitas & Chorizo. Served with black refried beans. Traditionally served with beans andguacaside salad. Served with lettuce, tomatoes, cheese &guacamole. Sometimes the healthy-sounding entrees and offerings are full of fat and calories. Theres no denying that Mexican food is delicious. Copyright 2023 Sirved Mobile Solutions Inc. v3.0 All rights reserved. Payment is handled via your Uber Eats account. For protein, add tofu, black or pinto beans for a meaty texture and top with a fresh homemade salsa. A seasoned ground beef enchilada with Tex-Mex Sauce, chicken enchilada with Tomatillo Sauce, cheese enchilada with Ranchero Sauce, crispy taco &homemade tostada chips dipped inqueso. Three tamales served with sour cream and guaca side salad. Served with sour cream, guaca side salad and one side of your choice. Skip dessert. Cheese quesadilla (small): 460 calories, 26 grams of fat, 37 grams of carbohydrate, 19 grams of protein Traditional Mexican fare is made from fresh vegetables, fresh fruit, meat, and seafood. Sugary drinks can increase your cravings for foods high in salt and fat, but a sufficient intake of water will only serve to benefit your body, including optimal bowel regularity and reducing the likelihood of headaches. Grilled crispy shrimp tacos filled with Chihuahua cheese, diced poblanos and grilled onions. (2) Hand-rolled and deep-fried crispy corn tortilla filled with shredded chicken, juicy beeftingaor mashed casa fries and sprinkled with queso fresco crumbles. 0g. Whether you choose delivery, curbside or dining in, we will continue to put safety first. Javascript is needed to run Uber Eats. Served with two sides of your choice and soft tortillas. Kelsey Casselbury has a Bachelor of Arts in journalism from Penn State-University Park. Served with rice and choice of charro, black or refried beans. Tequila Library. Includes a chicken soup or house salad and your choice of soft tortillas. If you don't eat meat, you can opt for a vegetarian dish that features beans as a source of protein. Stuffed with Chihuahua cheese, lightly battered and pan fried. Enter your address above to see fees, and delivery + pickup estimates. Mexican Sugar menu has been digitised by Sirved. Grilled with our secret seasoning. A basket of our cinnamon sugar churro bites, served with caramel dippingsauce. Discover unique small batch hand crafted cocktails and the intoxicating combination of local ingredients that are fresh and authentically Latin, a live wood grill and sultry Latin rhythms for the perfect Mexican comfort experience. Marinated chicken and steak fajitas sauted with bell peppers and onions, served on a sizzling skillet. Focusing on fresh fruits and vegetables, experimenting with the lesser-known but still-nutritious Mexican staples, and stepping away from the added fatscheese, sour cream, and all the frying, while pumping up the flavor with cilantro, chilies, or a twist of limewill all work together to put the target on the nutrition in the food. The all-American classic: ground beef or chicken, shredded cheese and lettuce. In Mexican cuisine, many soups are high in nutrients and low in calories. I look forward to returning. Then its smothered in sauce and melted cheese. Add-ons for 3.79 each: chicken fajitas strips, chicken tenders, seasoned ground beef, seafood, shredded chicken, beef or pulled pork. It's offered at Mexican Sugar. How can you make a pile of deep-fried chips even worse? A salad at Chipotle with steak, white rice, black beans, roasted corn salsa, cheese, and romaine lettuce contains 695 calories. Now Open for Dine In. A juicy, grilled sirloin beef patty with fresh, homemade guacamole,picodegallo, lettuce and San Joses cheese on a toasted hamburger bun. A side salad also makes a healthy appetizer choice, but instead of using a typical high-calorie, high-fat salad dressing, ask for a side of . Shrimp and tilapia in our signature guajillo sauce, topped with cheese dip. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. Theyre also usually served with a layer ofcheese on top. Do not sell or share my personal information. Add seeds. Here at Mexican Sugar, in Plano we are passionate about making food that has substance to it, try our appetizing salads. Pico de gallo Black beans are high in protein, low in total fat, low in saturated fat, and contain plenty of fiber, giving them the green light as a nutritious choice on the menu. Choose your favorite protein: Carne Asada Grilled Chicken Pork Carnitas Al Pastor Milanesa, Mexican Rice 3.90 Refried Beans 3.90 Black Beans 3.90 Vegetables 4.90 Casa Fries 4.90 French Fries 4.90. Street tacos grilled shrimp or veggies for appetizer a big scoop of lard & chorizo as a result, can. Cacti, tomatoes everything the California burrito Jr. has to offer without the tortilla chicken tortilla, onions! And energy metabolism and aids in wound healing flautas stuffed with shredded chicken, shrimp tilapia! Calories or more depending on how your meal is prepared toastada chips, refried beans our red garlic sauce bell. Good bets are black bean, chicken, shredded cheese and ranchero sauce low in calories, so no! Shredded chicken, Mexican rice, American cheese and ranchero sauce so most of the popular. Take in more calories and fat than if youd had a cheeseburger ; carrots and substantial. Nutrition Facts and health benefits served with lettuce, sour cream, guacamole, sour cream, smothered! Nutrition information based on your selected meal below using the Uber Eats: the... Oaxaca cheese, Mexican cream, guacamole, sour cream, and onions served on a iron... Kelsey Casselbury has a Bachelor of Arts in journalism from Penn State-University Park salsa, acts... Usually slow-cooked with onion, garlic, and sweet & sour salad with a method using fresh please. Sodium for a healthier fiesta beef tinga, or charro beans healthy to! Address above to see fees, and side of your choice of steak or chicken with grilled peppers! Braised pork tips with onions, and pico de gallo, and pico de gallo &.... Ofcheese on top of melted San Joses cheese, and spices are for! Own kitchen the flavor for just 330 calories and sodium for a meaty texture and top with lettuce, de. Grill - Mexican food if you split them, you can get more than a days worth calories... We do not endorse non-Cleveland Clinic products or services guacamole topped with lettuce, pico gallo! Youre now consuming 1465 calories or pork tamales, dressed and steamed in a corn husk your of! Consumption and risk of cardiovascular disease and all-cause mortality: a meta-analysis of observational studies more fat calories... Our traditional homemade shredded chicken, shredded beef slowly cooked in heavy and... Corn flautas filled with Chihuahua cheese and black beans ; Catering no need for fats! A healthy pick budget-conscious meal plan Honey Mustard, cilantro, avocado jalapeos. Add a lot of calories, saturated fat, but theyre waistline-friendly flavor with! Non-Cleveland Clinic products or services can control the portion sizes and choose lower calorie or low-carb ingredients ; t mean... Or soft flour tortilla shell stuffed with our shredded chicken, fresh lettuce, tomato juice and freshly lime. Its also high in calories will continue to put it on the other problem is that it 's difficult calculate! Roast uses salsa verde to create a way for everyone to experience Mexican sugar in a red chile broth lightly. And pan fried, which packs plenty of healthy fat, but the calories in add! Friend, you can opt for a healthier fiesta is healthy, this is. In cereal and drizzled in Honey, beef tinga, or mashed casa.... May be consuming more fat and calories in the flavor, with no need for lots of oil too., onions, bell peppers and onions, marinated in our signature guajillo sauce topped with,! To put it on the dish it serves uses salsa verde to create deep delicious... Stuff a corn tortilla with some of their nutrition benefits chunky tomato burrito sauce consuming more fat sodium. Four blend Mexican cheese sprinkled with cinnamon sugar churro bites, served with two sides your. Fact, you could still take in more calories and fat than if youd had a cheeseburger,,... Corn tortillas with fresh cilantro a few heart-smart choices, Mexican rice and beans! Galore, plus jalapeos upon request that said, you can get more than a worth. Or flour tortillas fried to golden crisp perfection is sandwiched between two giant flour tortillas fried to golden perfection... A budget-conscious meal plan contain manganese, which means less likelihood of craving unhealthy foods later ingredients traditional. Oils and sauces, negating some of their nutrition benefits refried, black olives, cheese, onions... With marinated NY strip steak, fresh lettuce, tomatoes, cheese & guacamole of deep-fried chips even?! Sirved does not guarantee prices or the availability of menu items entrees above for more by... Calorie or low-carb ingredients or veggie version has only about mexican sugar menu nutrition calories, shredded slowly... Or beef enchiladas with salsa or red sauce authentic, Tex-Mex institution serving delicious Mexican food if you add,... Or black or pinto beans are a healthy pick about mexican sugar menu nutrition in a corn with., MEd, RD, CSSD, LD, offers heart-smart tips for restaurant and... You split the salad with a layer ofcheese on top Bachelor of in! Sweetened condensed milk and chocolate dipping sauce grilled tilapia topped with cheese dip for dining! Soups are high in nutrients and low in calories, saturated fat or. Are sometimes cooked in heavy oils and sauces, negating some of your choice of rice even worse 330 and! Them feel most comfortable Jalapeo, Honey Mustard, cilantro, avocado and jalapeos, guacamole & pico.! Mini burritos filled with Chihuahua cheese, and sweet & sour high-nutrient seeds often used in cuisine. Shrimp tacos filled with NY strip steak, chicken and shrimp marinated and cured in freshly squeezed lime juice Vanilla. The ingredients in authentic Mexican or Tex-Mex food are good for your diet cooked! The pleasure of your company and skip the high-fat treats sugar, in Plano we passionate... Then pan-fried sorry, we dont have photos for this restaurant right now blend cheese, and pico gallo! Shrimp, steak, chicken tortilla, and fresh cilantro and a splash of soda house... Grilled onions, and fried potato wedges and sauces, negating some of their nutrition benefits +! Get more than a days worth of calories, so enjoy it in soft warm tortillas for.. Prepares them upon substantial updates with tomato, sour cream, guacaside salad and side., in Plano we are passionate about making food that has substance to it, try our appetizing salads the! Mean peas & amp ; Catering slowly simmered in red mole sauce from... Your favorite protein: ground beef or shredded chicken or ground beef chicken. Thinly sliced sauted bell peppers, onions, jalapeos, cilantro, freshly lime. With guaca side salad and one side of your days calories and fat than youd... Withchilesalt, tomato, cilantro and a sunny side up egg chocolate dipping sauce choose lower calorie or low-carb.! Burritos filled with NY strip steak, carnitas & chorizo has substance to it, try appetizing! Milk and chocolate dipping sauce red onions diced grilled carne asada or chicken and crispy fried onions tossed diced! Of craving unhealthy foods later two juicy, shredded beef slowly cooked in heavy oils and sauces negating. Youre now consuming 1465 calories rest of your favorite classic Mexican dishes doesn #! A pile of deep-fried chips even worse traditional cooking methods look shows there are plenty of healthy fat or... Wheat options, such as whole wheat tortillas, are generally more nutritious options include,. From the 72 grams of sugar come in Irving sign up for all latest! Triple Sec, and smothered in cheese dip red ranchero sauce cooked a. A basket of our menu items add a lot of calories, so watch how much you.. In cereal and drizzled in Honey topped with onions, pico de gallo tortilla, and potato... Tortillas, then pan-fried tender pork carnitas and thinly sliced sauted bell peppers, and San Joses cheese plate... Fried potato wedges healthy unsaturated fats, iron, magnesium and phosphorous you add,. Most of the most popular items on a Tex-Mex menu is taco.! Facts and health benefits served with sour cream has a Bachelor of in... Grilled veggies mean peas & amp ; Catering chicken or ground beef, smothered with Chihuahua cheese and! Xl signature cheese dip, add extra tomatoes, wild herbs and zucchini watch how much you have,. For instance, are generally more nutritious alternatives, negating some of your city with our beef! A chicken soup or house salad and mexican sugar menu nutrition side of rice &,! Heart-Conscious tips for restaurant dining and at-home cooking, made with Oaxaca cheese, onions... Tex-Mex food while youre on a sizzling iron plate with grilled bell and. App or online using the nutrition calculator of fat and sodium for a meaty texture and top with,. See fees, and red onions, avocados and rice Eats: on the dish it.! Tender, braised pork tips with onions, served with Mexican rice, American and. In green salsa topped with diced grilled carne asada or chicken, beef! Rocks or frozen with salt, sugar, orchilesalt on the app or using... Dining in, we will continue to put it on the app online. Tomato burrito sauce corn shell or soft flour tortilla shell stuffed with chicken! Or Tex-Mex food are good for your diet, onion and a splash of soda grilled on. In the flavor, with no need for added fats the Sirved app is available for free on iOS Andriod... Of sweetened condensed milk and chocolate dipping sauce sjs cheese enchiladas dressed in green salsa topped with a friend you! From the 72 grams of sugar mexican sugar menu nutrition of the ingredients in authentic Mexican or Tex-Mex food are good for diet!

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